Team Teal wins with this mobility-focused sculpting session! Jenna guides you through controlled movements that build strength while emphasizing joint stability and proper form.
Join Kelsey for a no-impact barefoot sculpt workout using light weights. This full-body session flows through upper body, lower body, glutes, and core with no jumping required.
Join Jenna for an energizing 10-minute core and arm workout that proves you can get amazing results anywhere! This creative session uses unconventional equipment - even household items work perfectly.