Join Jenna for a full-length soft programming barefoot sculpt session that emphasizes form, breath, and mindful movement. This 30-minute workout flows through split squats, shoulder work, RDLs, core stability exercises, and mobility drills—all designed to perfect your technique while building strength. Expect a balanced mix of standing work, mat exercises, and dynamic movements that challenge your stability and control. Equipment needed: Yoga block, light weights (1-3 lbs recommended, optional), grippy socks (optional)