Good Vibes Wellness

May 6, 2026 daily

Wednesday Video and Workout

Boost your confidence with this 1980s-inspired jazzercise workout featuring Krystal. Embrace the bold, energetic spirit of the 80s as you work through jazz squares, shuffles, and more in this fun cardio session.

May 6, 2026 fitness krystal Full Length Workouts cardio dance 80s jazzercise low impact options bodyweight

WORKOUT: Krystal's Decades: 80s Jazzercise

Step back in time with Krystal's 80s Jazzercise workout - a 30-minute dance cardio session featuring classic aerobic choreography, fun music, and plenty of smiles.

May 5, 2026 JD daily

Tuesday Video and Workout

Explore the 70s theme of freedom and authentic self-expression during Spring Fit Camp's Decades Week. Discover where you feel most like yourself and how that awareness can transform your wellness journey.

May 5, 2026 fitness CPK QuickBurn total body dumbbells HIIT strength training 70s

Quick Burn: CPK's Decades 70s Pump

Join CPK for an explosive 10-minute total body workout featuring drop squats, lateral lunges with twists, and burpees—all set to 70s vibes!

May 4, 2026 daily

Monday Video and Workout

Explore your foundational habits and personal evolution as Dane kicks off Spring Fit Camp with a journey through the decades, starting with your roots.