![[REPLAY] Ask Me Anything w/ JD Roberto](https://storage.ghost.io/c/49/32/4932b8e2-ff95-4bd6-b92d-6579617576cd/content/images/size/w720/2026/11/JD-AMA.jpg)
Wednesday Video and Workout
How can practicing gratitude transform the way you experience everyday moments—from morning birdsong to the gift of another day?
WORKOUT: Gigi's Vestibular System Challenge
Challenge your vestibular system with Gigi's unique corrective exercise workout combining breathwork, eye tracking, and balance training to improve stability and prevent falls.
Tuesday Video and Workout
Cheri explores the transformative power of gratitude with wisdom from Marcus Cicero and Marianne Williamson, plus a gentle body-weight, mobility workout from Tina Tang perfect for recovery week.
Quick Burn: Tina's Movement Break
A 10-minute bodyweight recovery workout combining strength and mobility work - the perfect movement break between harder training days.