It's Day 3 of the Color Wars! Dane brings you Team Orange's high-energy hit workout with no equipment needed—just you, your body weight, and plenty of space. Are you ready to show up and represent your team?

Day 2 of the Color War is here! Choose your team—energetic Team Orange or focused Team Teal—and earn bonus points by posting non-clothing items in your team's color. Plus, JD announces yesterday's MVP and the race for exclusive Spring Fit Camp t-shirts!