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Good Vibes Sweet Potato Fries with Spicy Mayo
Get your snack on with these crispy sweet potato fries and a side of creamy spicy mayo!
Ingredients
* 2 2 large sweet potatoes
* 1/2
Thursday Video and Workout
March Wellness Madness continues with the final quarterfinal matchup: 10 minutes of walking versus 10 minutes of strength training. Which wellness habit will you choose to advance to the Final Four?
Wednesday Video and Workout
Join Dane for today's March Wellness Madness matchup: Sleep vs Mobility! Discover which restorative practice our community values most, hear about amazing book recommendations, and get ready for Diane's progressive cardio workout that builds from gentle mobility to higher-impact moves.
WORKOUT: Diane's Work Your Way Up Cardio
Work your way up with Diane in this progressive 30-minute cardio journey! Start with mobility, build through low-impact cardio, and finish with high-impact intervals—all with expert form guidance and modifications.