Good Vibes Wellness

Jun 4, 2026 Recipes SummerRecipe Vegetarian

Good Vibes Summer Sunshine Stuffed Bell Peppers

Get ready to shine with these vibrant bell peppers filled with a fresh mix of corn, black beans, and gooey cheese! Ingredients * any color 4

Jun 4, 2026 daily

Thursday Video and Workout

Throwback Thursday with Nikki's total body strength workout—perfect for small spaces with just two sets of dumbbells. Plus: Pride Month history and graduation inspiration to tackle what couldn't be done.

Jun 4, 2026 Full Length Workouts fitness strength cardio kettlebell bodyweight core mobility plyometrics

WORKOUT: Throwback Thursday — Nikki's Total Body Strength And Squats

We're throwing it back to a high-energy workout with Nikki! Get ready to sweat and have fun as we tackle strength, power, and

Jun 3, 2026 daily

Wednesday Video and Workout

Experience the surprising challenge of light dumbbells in this Jenna workout featuring mobility, strength, and barefoot exercises with a yoga block and dumbbells.

Jun 3, 2026 fitness Jenna Full Length Workouts strength training low impact yoga block light weights core work mobility barefoot training soft programming

WORKOUT: Jenna's Barefoot Sculpt

Perfect your form with this mindful barefoot sculpt session featuring split squats, shoulder work, RDLs, and core stability drills—all at a controlled pace that builds strength through precision.