Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration
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Wednesday Video and Workout

What's your ultimate non-alcoholic summer beverage - lemonade, iced tea, smoothies, or something more tropical? And do you have a special recipe you could share with the class so we can all discover a new favorite summer drink?

Tuesday Video and Workout

Join Dane for a high-rep upper body arm farm session with light weights, then weigh in on the ultimate summer debate: pool, beach, or lakes and rivers?

Monday Video and Workout

Kelsey kicks off Summer Favorites week with a powerful lower body workout from Vanessa featuring lunges, deadlifts, squats, glute bridges, and swings. Plus, join the frozen treat showdown!

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