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Fun Fact: hidden wonders beneath our feet
hidden wonders beneath our feet
Friday Video and Workout
Matt brings you Jac's dancer's stretch workout, a recovery-focused session featuring moves from her dance history. Plus, Dane shares his street corn fritters experiment with his family, and Rachel celebrates 5 months post open heart surgery!
WORKOUT: Jaclyn's Dancers Stretch
Join Jaclyn for an invigorating 30-minute full-body stretch inspired by her professional dance background, perfect for recovery days.