Low impact, high intensity, short bursts. You'll love this total body Tabata workout from start to finish. Grab some medium to heavy dumbbells and get started!
Get a quick and effective core workout with this 10-minute Tabata session. You'll need a medium-heavy set of dumbbells for this short but intense routine
Experience a high-intensity interval training class that stacks up the challenge! Get ready to sweat with a medium-heavy set of dumbbells, and maybe a lighter one for some core work..