Jan 24, 2026 weekly-schedule Next Week on Good Vibes Wellness Kick off the week with Jen’s calming yoga and meditation on Monday, then ignite your energy with Jenna’s quick 10-min HIIT burn on
Jan 23, 2026 What's Good!? Checkout the latest in health and wellness stories from around the internet. Please note that we always try to pull from reputable sources but, as
Jan 23, 2026 Friday Fun Fact human body bones strength biology fun fact Fun Fact: Your bones are secretly stronger than concrete Your bones are secretly stronger than concrete