Thursday Video and Workout
Favorite Quotes! I love a good mantra and though I try not to live my life through memes, I love a good motivational quote. I like quotes as anchors and a way to quantify complex concepts into memorable words. Here are some of my favorites.
Wednesday Video and Workout
Favorite Quotes! I love a good mantra and though I try not to live my life through memes, I love a good motivational quote. I like quotes as anchors and a way to quantify complex concepts into memorable words. Here are some of my favorites.
WORKOUT: Cheri's Core and Cardio Sandwich
Low impact core meets juicy cardio and some light weights in one awesome total body workout!
Tuesday Video and Workout
Favorite Quotes! I love a good mantra and though I try not to live my life through memes, I love a good motivational quote. I like quotes as anchors and a way to quantify complex concepts into memorable words. Here are some of my favorites.