![[Gratitude Workshop] What helps you feel connected when life gets busy?](https://storage.ghost.io/c/49/32/4932b8e2-ff95-4bd6-b92d-6579617576cd/content/images/size/w720/2026/11/GVW-Gratitude-workshop--1--1.png)
Wednesday Video and Workout
How can practicing gratitude transform the way you experience everyday moments—from morning birdsong to the gift of another day?
WORKOUT: Gigi's Vestibular System Challenge
Challenge your vestibular system with Gigi's unique corrective exercise workout combining breathwork, eye tracking, and balance training to improve stability and prevent falls.
![[REPLAY] Ask Me Anything w/ JD Roberto](https://storage.ghost.io/c/49/32/4932b8e2-ff95-4bd6-b92d-6579617576cd/content/images/size/w720/2026/11/JD-AMA.jpg)
Tuesday Video and Workout
Cheri explores the transformative power of gratitude with wisdom from Marcus Cicero and Marianne Williamson, plus a gentle body-weight, mobility workout from Tina Tang perfect for recovery week.