Dane explores "The Soul of an Octopus" as Andrea brings Cy Montgomery's vision to life with a dynamic cardio flow workout featuring bendy positions, short bursts of speed, and movements that mirror how octopuses jet through water—celebrating Book Club Week Day 4 of Fall Fit Camp.
Experience a literary-inspired workout journey through strength, cardio, and connection with Kelsey's Book Club Week session based on "The Music of Bees."