Tuesday Video and Workout
What’s your hard right now?
What’s something you’re doing that isn’t easy, but you know it’s the right kind of
Quick Burn: Jaclyn's Standing Core
Strengthen your core with this quick and effective 10-minute standing workout, perfect for fitting into any busy schedule! You can choose to use a dumbbell
Monday Video and Workout
What’s your hard right now?
What’s something you’re doing that isn’t easy, but you know it’s the right kind of
WORKOUT: Josh's Pyramid HIIT Stacks
Low impact, high intensity, short bursts. You'll love this total body Tabata workout from start to finish. Grab some medium to heavy dumbbells and get started!