Good Vibes Wellness

Jun 10, 2026 daily

Wednesday Video and Workout

What makes an ordinary Wednesday extraordinary? How can you turn everyday routines into personal victories when there's no special occasion demanding your attention?

Jun 10, 2026 fitness josh Full Length Workouts upper body strength training dumbbells resistance bands low impact

WORKOUT: Josh's Heavy Handed

Josh brings you a low impact upper body pump designed for heavy lifting with built-in recovery. Three progressive rounds of 8 exercises that challenge every muscle from shoulders to triceps.

Jun 9, 2026

📲Good Vibes Wellness® for Apple TV has been RELEASED!

We're excited to announce that the <strong>Good Vibes Wellness® app is now available on Apple TV</strong>. Every workout, every series, every trainer you love — delivered in stunning quality on the biggest screen in your home.

Jun 9, 2026 daily

Tuesday Video and Workout

Discover Jac's tempo-based leg workout and learn how even one mindful breath can become your meditation moment.

Jun 9, 2026 fitness Jaclyn QuickBurn lower body legs glutes dumbbells tempo training strength

Quick Burn: Jaclyn's Legs Under Tension

Challenge your lower body with tempo-based training that maximizes muscle engagement through controlled movements and strategic weight progression.