Thursday Video and Workout
Join JD for a heartfelt Thanksgiving message as he shares a beautiful poem about gratitude, celebrating the diverse and meaningful relationships that enrich our lives through the metaphor of a garden.
Wednesday Video and Workout
JD reflects on gratitude this Thanksgiving week, celebrating the helpers and volunteers who donate their most valuable asset—their time—to make the world better.
WORKOUT: Dane's Confidence Conditioning
Build physical and mental strength with Dane's confidence conditioning workout - a progressive session using dumbbells to develop both your body and your belief in what you can achieve.
Tuesday Video and Workout
JD explores the power of gratitude and how our minds can deceive us into limiting beliefs. Discover why health is the ultimate first principle and learn to become the agent of your thoughts rather than their victim.