Wednesday Video and Workout
What does success look like to you?
WORKOUT: CPK's Total Body HIIT
Supersets, EMOMs, and Tabatas are all coming your way in this strength-based total body HIIT workout. Grab some light to medium dumbbells and get ready to crush it!
Tuesday Video and Workout
What does it mean, to you, to be a success?
QUICK BURN: Cheri's Low-Impact Kettlebells
Grab kettlebells, dumbbells, or anything that can add resistance to this low-impact-mega-tabata-kettlebell quick burn! All the words, all the work!
Monday Video and Workout
What does it mean, to you, to be a success?