Good Vibes Friday Fun Fact
Your Brain: A Tiny Power Plant
NEWS: Can You Exercise Your Brain?
I'll create a short blog article summarizing the content from the source you provided. Here it is:
Brain Exercises: Simple Ways to Maintain
Friday Video and Workout
When we think of comfort items, we picture kids: dragging a frayed blanket through the living room, clutching a stuffed rabbit with one ear half chewed. We smile, we get it—of course they need something soft and familiar in a world that’s big and overwhelming.
WORKOUT: Josh's Low Impact Strength Tabata
Low impact, high intensity, short bursts. You'll love this total body Tabata workout from start to finish. Grab some medium to heavy dumbbells and get started!
