May 16, 2024 JD daily full body mental health recovery stretch no equipment juice toya Thursday Video and Workout Mental Health Week Day #4
May 15, 2024 JD daily full body mental health kaleigh amrap cohen dumbbells weights strength Wednesday Video and Workout Mental Health Week Day #3
May 14, 2024 JD daily full body mental health emkfit liit dance Tuesday Video and Workout Mental Health Week Day #2
May 13, 2024 JD daily full body mental health Cdorner cardio kickboxing Monday Video and Workout Mental Health Week Day #1
May 10, 2024 JD daily full body go with the flow kaleigh cohen Friday Video and Workout Go with the flow...just don't load the dishwasher wrong...okay?