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Thursday Video and Workout

Join Dane for Fall Fit Camp Draft Day 4 as we honor Breast Cancer Awareness Month with a special throwback workout from Jaclyn. Discover which team has 100% participation and how to earn bonus points with the Pink Power challenge.

Wednesday Video and Workout

Join Dane for Day 3 of Fall Fit Camp as Team Power takes center stage! Tina brings an explosive workout featuring full-body supersets that alternate between strength and power movements. Discover where you can find more power in your life today.

Tuesday Video and Workout

Day 2 of Fall Fit Camp brings a powerful message about recognizing strength—both in yourself and others. Discover your superpower strength and learn how lifting others up can be the strongest thing you do.

Monday Video and Workout

Week two of Fall Fit Camp kicks off with Team Stability! Join Dane as he introduces the Fall Draft competition and Becca's focused workout on control, balance, and core strength.

Friday Video and Workout

Wrap up Book Club Week with Diane's metabolic workout inspired by "Anxious People" - a cathartic session designed to release stress through breathlessness and recovery moments.

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