The finale of Spring Fit Camp's Gauntlet Week has arrived. Dane brings you one final workout designed with intentional intensity to challenge everything you've learned over three transformative weeks.

Day 4 of Gauntlet Week brings a 10-minute cardio-heavy quick burn with Andrea—no equipment, just pure intensity. What helps you stay balanced when challenges come your way?

Day 3 of Gauntlet Week brings a balance challenge with JD—test your stability with single-leg work and stability ball exercises as we push through the final week of Spring Fit Camp.

What types of challenges do you intentionally seek out for your own betterment? Are you ready to experience what intentional intensity feels like in just 10 minutes with Vanessa's arms and core quick burn?

Welcome to Gauntlet Week - the final and most intense week of Spring Fit Camp. Discover what challenge brings out in you with 5 brand new intentionally intense workouts designed to reveal your true strength and resilience.