pilates
Thursday Video and Workout
You can't sacrifice your own well-being for others.
Friday Video and Workout
Thanks for venting!
Monday Video and Workout
Show me a photo that brings you joy!
Tuesday Video and Workout
Some fierce options on the crab barrel topic and some heart-breaking stories. I am reminded of the phrase "misery loves company" when I imagine people trying to tear down the good work others are doing.