WORKOUT: Jenna's Barefoot Sculpt
Perfect your form with this mindful barefoot sculpt session featuring split squats, shoulder work, RDLs, and core stability drills—all at a controlled pace that builds strength through precision.
Jenna
Quick Burn: Jenna's Color War Teal Sculpt
Team Teal wins with this mobility-focused sculpting session! Jenna guides you through controlled movements that build strength while emphasizing joint stability and proper form.
WORKOUT: Jenna's Lower Body Power
Join Jenna and special guest Chris for an intense lower body power workout featuring stiletto squats, deadlifts, snatches, complex lunges, and a metabolic superhero finisher.
WORKOUT: Jenna's Quick And Dirty Tabata
Get ready for an intense 30-minute Tabata workout with Jenna! This quick and dirty cardio and core session features 5 blocks of bodyweight exercises with 20 seconds on, 10 seconds off intervals.
WORKOUT: Jenna's Upper Lower Split
Join Jenna for a comprehensive sculpt workout targeting lower body, core, and upper body with strategic breaks between blocks. Build functional strength that translates to everyday confidence and power.