WORKOUT: Jenna's Book Club Week
Join Jenna for this creative Book Club-themed workout inspired by "The Keeper of Lost Things." Transform 5 household items into workout equipment in this fun moving scavenger hunt.
dance
WORKOUT: Throwback Thursday — Andrea's Hip Hop Dance Cardio
Get ready to groove with Andrea in this high-energy hip hop inspired cardio dance workout from April 2024! This fun and dynamic routine will
WORKOUT: Erika's Back to School Music Class
Join Ms. Hathaway for an innovative back-to-school music lesson that combines fitness with rhythm education. Learn about musical phrases and different note values while getting an incredible cardio workout.
WORKOUT: Jaclyn's Dancers Stretch
Join Jaclyn for an invigorating 30-minute full-body stretch inspired by her professional dance background, perfect for recovery days.
WORKOUT: Jaclyn's Low Impact Dance Cardio
Join Jaclyn for 23 minutes of nonstop low impact dance cardio that's as good for your brain as it is for your body!