book club
WORKOUT: Diane's Book Club Week
Join Diane for a unique 30-minute MetCon workout inspired by "Anxious People" that uses scientifically-proven breathless intervals to combat stress and anxiety.
Quick Burn: Andrea's Book Club Week
Get slinky and move with propulsion in this octopus-inspired Quick Burn featuring creative mobility exercises and explosive cardio bursts.
WORKOUT: Kelsey's Book Club Week
Experience a literary-inspired workout journey through strength, cardio, and connection with Kelsey's Book Club Week session based on "The Music of Bees."
Quick Burn: Cheri's Book Club Week
Celebrate Book Club Week with this character-driven Quick Burn inspired by "The House in the Cerulean Sea." Each exercise honors a magical character from this beloved story.