Get ready to move with Jaclyn in this energetic 23-minute low impact dance cardio workout! As a former professional dancer, Jaclyn brings her expertise to Good Vibes Wellness with nonstop dancing that's not only great for your heart but also amazing for your brain. You'll work through progressive combinations that challenge your memory and coordination while boosting your mood and getting an incredible cardio workout. Equipment needed: None! Just bring water, a towel, some space to move, and a wonderful attitude.