Join Jenna for this energizing 10-minute wrist-friendly interval workout featuring 10 dynamic exercises performed once through. This quick burn is perfect for those with wrist sensitivities or anyone looking for an effective bodyweight cardio and strength session. Each 45-second exercise flows seamlessly into the next, targeting your entire body with movements like squats with knee drives, reverse lunges, fast feet intervals, and standing oblique crunches. No equipment needed—just you, your energy, and 10 minutes to feel amazing! Equipment needed: None required (optional: 2-3 lb hand weights for warm-up)