Build powerful legs and glutes with Jenna, Chris, and Romeo in this comprehensive lower body strength workout. You'll work through three progressive blocks featuring squats, Romanian deadlifts, single-leg exercises, glute bridges, and sumo squats, all designed to challenge your lower body from every angle. The workout finishes with an AMRAP challenge to test everything you've learned and maximize your results. Equipment needed: Dumbbells (light to heavy - choose weights appropriate for your fitness level, ranging from 10-25 lbs)