WORKOUT: Throwback Thursday — Nikki's Back to School History Class
Open your history books—we’re heading back to January 2026! ⏪
Join Ms. Kimbrough as we revisit this powerful Black History Month workout and celebrate
Full Length Workouts
WORKOUT: Kelsey's Back to School Science Class
Explore Earth Science, Physics, and Anatomy in this creative full-body workout featuring core work, upper body experiments with lever length and force, and lower body power training.
WORKOUT: Jaclyn's Back to School P.E. Class
Join Jaclyn for a fun Back to School PE class featuring total body conditioning, presidential fitness challenges, and nostalgic gym class vibes—no equipment needed!
WORKOUT: Andrea's FDNY Firefighter Cardio
A powerful cardio-driven workout inspired by the physical demands of FDNY firefighters, featuring continuous functional movements and cardio blasts designed to build muscular endurance and cardiovascular capacity.
WORKOUT: Throwback Thursday — Cheri's Big Workout Small Space
We're throwing it back to December 2025 with Cheri! Get ready for a challenging 30-minute workout that's perfect for traveling,