Friday Video and Workout
After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
full body
Thursday Video and Workout
After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
Wednesday Video and Workout
After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
Tuesday Video and Workout
After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
Monday Video and Workout
After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?