Dec 19, 2024 JD daily full body cardio bodyfitbyamy no repeat no equipment standing Thursday Video and Workout After a year of reflection and work on yourself - what's one thing you've learned or come to understand about yourself?
Nov 29, 2024 JD daily full body sydney cumming houdyshell cardio no equipment Friday Video and Workout What hardship are you grateful for?
Nov 28, 2024 JD daily full body Oliver Sjostrom strength no jumping no equipment Thursday Video and Workout What hardship are you grateful for?
Nov 26, 2024 fitness QuickBurn andrea dance cardio no equipment QUICK BURN: Andrea's Dance Cardio Clear some space, grab some water, and get ready to bust a move in this short-form dance cardio sweatfest!
Nov 19, 2024 fitness QuickBurn cardio diane no equipment pilates spine hips QUICK BURN: Diane's Pilates Mat Fusion Grab a mat and get ready to open your spine and hips, plus energize your core to set you up for a successful day.