WORKOUT: Cheri's Dropset Strength
You'll need three sets of dumbbells for this dropset strength workout plus get a little core love for good measure.
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WORKOUT: Andrea's Nonstop Strength
It's all strength, all the time today in this total body workout that doesn't stop moving! Grab light, medium, and heavy dumbells.
WORKOUT: Dara's Weighted Total Body
Grab weights that work for upper and lower body work as you progress through strength circuits in this total body workout.
QUICK BURN: Diane's Pilates Mat Fusion
Grab a mat and get ready to open your spine and hips, plus energize your core to set you up for a successful day.
WORKOUT: Josh's Weighted Pyramid Jump Rope
Pyramid Jump Part 2 (don't worry, you don't need to do Part 1 first!). Climb up and down the pyramid with reps and intervals that will get your heart thumping. Have a dumbbell nearby for strength intervals.