WORKOUT: Tina's Agility and Strength
Grab heavy weights and a kettlebell, if you've got one. This workout will build strength and conditioning while testing your agility.
dumbbells
WORKOUT: Kelsey's Barefoot Sculpt
Grab a slider, some light weights, and a yoga strap (or a towel) to get the most out of this total-body sculpt workout.
WORKOUT: Becca's Superset Strength
Grab a kettlebell and some medium dumbbells and dive into this superset workout that builds strength and gets your heart rate up all in one.
