WORKOUT: Diane's Total Body Barre
Yes, the Christmas tree is still up, but Diane is here to prove you can do big workouts in small spaces. Lose the shoes and dive into this awesome Barre workout.
barefoot
Thursday Video and Workout
What does success look like to you?
Monday Video and Workout
What does it mean, to you, to be a success?
WORKOUT: Erika's Total Body Barefoot
Grab a single medium dumbbell and a looped resistance band and get ready to move. You'll build heat and strength in this challenging but approachable total body workout.
WORKOUT: Diane's Rhythmic Cardio and Strength
Lose the shoes, grab some weights, and get ready to sweat to the beat in this total body workout.