WORKOUT: Throwback Thursday — Cheri's I Dream Of Cheri
Get ready for a magic carpet ride workout with Cheri! We're throwing it back to a fun Halloween-themed session where you'
Wednesday Video and Workout
Boost your confidence with this 1980s-inspired jazzercise workout featuring Krystal. Embrace the bold, energetic spirit of the 80s as you work through jazz squares, shuffles, and more in this fun cardio session.
WORKOUT: Krystal's Decades: 80s Jazzercise
Step back in time with Krystal's 80s Jazzercise workout - a 30-minute dance cardio session featuring classic aerobic choreography, fun music, and plenty of smiles.
Tuesday Video and Workout
Explore the 70s theme of freedom and authentic self-expression during Spring Fit Camp's Decades Week. Discover where you feel most like yourself and how that awareness can transform your wellness journey.
Quick Burn: CPK's Decades 70s Pump
Join CPK for an explosive 10-minute total body workout featuring drop squats, lateral lunges with twists, and burpees—all set to 70s vibes!