Aug 16, 2024 fitness exclusive Full Length Workouts strength weights dumbbells chair balance barefoot becca WORKOUT: Becca's Chair and Dumbbell Sweatfest Lose the shoes and pull up a chair plus a dumbbell for this focused strength and balance workout that will sneak up on you in the best way.
May 24, 2024 fitness exclusive Full Length Workouts weights chair andrea dumbbells WORKOUT: Andrea's Weighted Strength Light, medium, heavy, and one EXTRA heavy dumbbell today, plus a chair. Andrea is putting your muscles to work for 30 minutes of fun...yeah...fun.