WORKOUT: Erika's Rhythmic Kickboxing
Start the New Year strong with Erika's rhythmic kickboxing fusion that builds strength through push-ups and core work before unleashing powerful punch and kick combinations.
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Quick Burn: Nora's Miniburn Filthy5
Join Nora for an intense Filthy 5 cardio challenge - two rounds of 30-second intervals that deliver maximum results in minimal time, perfect for any fitness level.
