WORKOUT: Diane's Total Body Barre
Yes, the Christmas tree is still up, but Diane is here to prove you can do big workouts in small spaces. Lose the shoes and dive into this awesome Barre workout.
Good Vibes Friday Fun Fact
Listen to the rainbow!
NEWS: Mothers Bear the Brunt of the Mental Load
It's not just about the laundry...
Friday Video and Workout
How do we maintain the balance between the skills we need to survive and the people we aspire to be?