Good Vibes Friday Fun Fact

At the age of 13, Phillis Wheatley published her first poem, and by 1773, at the age of 20, she became the first African American and one of the first women in America to publish a book of poetry, titled "Poems on Various Subjects, Religious and Moral."

Friday Video and Workout

The last few shoutouts this week have me thinking about how much of who we are socially is learned when we're young and seeking the attention of our caregivers (or possibly avoiding their attention?). So much to unpack. I'm really grateful to you all for the wonderful conversation this week.

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