WORKOUT: Dane's U Call It Total Body
Dane's putting you back in charge today with a U Call It workout that targets upper body, lower body, and core. Dumbbells encouraged!
weights
Friday Video and Workout
There's no lion.
Thursday Video and Workout
Unlearning.
Wednesday Video and Workout
Grace the Rescue Pup
WORKOUT: Diane's Barefoot Sculpt
Grab a set of light weights and slip on some socks for sliding, Diane's got a total body sculpt workout that is all about low-impact and continuous movement.