Jul 24, 2024 JD daily full body cardio kickboxing Cdorner Wednesday Video and Workout Favorite you is silly, focused, and into self care.
Jun 24, 2024 JD daily full body cardio HIIT dumbbells Cdorner Monday Video and Workout Let's take a look back at the first half of the year and think a bit about the new habits and structures we're trying to build. Where are you succeeding? What can you celebrate? Where is there room for growth?
May 31, 2024 JD daily full body aerobics Cdorner cardio low impact Friday Video and Workout Work-life balance!
May 21, 2024 JD daily full body cardio kickboxing Cdorner Tuesday Video and Workout Mentoring is good for you!
May 13, 2024 JD daily full body mental health Cdorner cardio kickboxing Monday Video and Workout Mental Health Week Day #1