Nov 8, 2023 fitness QuickBurn cardio strength dara no equipment low impact QUICK BURN: Dara's Low Impact Cardio Set aside a few minutes for these basic, approachable, low-impact moves that will get you and your heart rate moving.
Nov 1, 2023 fitness QuickBurn krystal core JD'S TEST FOR COMPLETIONS Grab a single medium dumbbell and get ready for 10 minutes of non-stop core burn!
Nov 1, 2023 fitness dane robinson QuickBurn strength dumbbells armfarm weights QUICK BURN: Dane's Arm Farm Burn up those biceps, test out those triceps! We're going to the arm farm for a quick and intense burn.
Oct 25, 2023 fitness QuickBurn cheri fogleman dumbbells weights cardio QUICK BURN: Cheri's Cardio Combo Grab some heavy and medium dumbbells and blast through this eight-minute cardio combo that will get your heart pumping.
Oct 17, 2023 DB fitness bonus andrea dumbbells QuickBurn weights QUICK BURN: Andrea's Dumbbell Technique Primer Learn from the best and get your dumbbell technique on point with this quick burn focused on strength training form.