Dec 25, 2024 JD daily full body inna moves you cardio dance zumba Wednesday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 12, 2024 JD daily full body dance growingannanas HIIT cardio short Thursday Video and Workout What do you need more of in your life!?
Dec 11, 2024 JD daily full body aerobics burpeegirl cardio dance no jumping Wednesday Video and Workout What do you need more of in your life!?
Nov 6, 2024 JD daily full body cardio dance burpeegirl no jumping low impact Wednesday Video and Workout
Oct 30, 2024 JD daily full body halloween dance cardio madfit Wednesday Video and Workout How do the seasons of our lives affect our ability to pursue our goals?