WORKOUT: Andrea's Dance Cardio
Put on your dancing shoes (or just some sneakers) and get ready to dance it out. We'll start slow and learn the routine, then rev it up and throw down.
dance
Wednesday Video and Workout
What strategies are you using to cope with the stress and emotions of the holiday season?
Thursday Video and Workout
What do you need more of in your life!?
Wednesday Video and Workout
What do you need more of in your life!?