What's Good!?
Checkout the latest in health, wellness, and fitness news gathered into our weekly newsletter What's Good!?
New Week on Good Vibes Wellness
Strength, cardio, HIIT and MEATBALLS! Kick off November with a scorching week of Good Vibes Wellness. @vynnessa_alease @dianelavon @chrispoirierkim @jennacokerjones
Good Vibes Friday Fun Fact
Real-Life Vampires Walked in Sunlight—But It Hurt Like Hell
Centuries before Twilight and Dracula, there were actual people who inspired vampire myths—because of
Friday Video and Workout
JD shares a heartfelt Halloween message about being present and cherishing the moments with loved ones—because these are the good old days. Plus, get ready for a fun workout with Sherry in costume!
WORKOUT: Cheri's I Dream Of Cheri
Join Cheri for a Halloween-themed magic carpet ride workout that challenges your balance with unstable surface training while building full-body strength.