WORKOUT: Dane's Christmas U Call It
Unwrap this awesome Christmas (and 2nd night of Hannukah) themed workout with Dane. It's a bodyweight U CALL IT gift that you give yourself that you always know will fit perfectly!
Tuesday Video and Workout
What strategies are you using to cope with the stress and emotions of the holiday season?
QUICK BURN: Josh's Box and Burn
Get up and get moving in this speedy little sweat sesh. Grab some ultra light weights and punch your way to an amazing day!
Monday Video and Workout
What strategies are you using to cope with the stress and emotions of the holiday season?
WORKOUT: Tina's Superset Strength
Grab weights or a kettlebell and, if you've got it, keep a bench nearby for this AMRAP style, superset strength workout. Build lean muscle and test your limits!