Good Vibes Friday Fun Fact
Guinness once estimated that 93,000 liters of beer are lost in facial hair each year in the UK alone.
NEWS: New Mammogram Recommendation is 40
Guidelines released Tuesday from the U.S. Preventive Services Taskforce urge all women to get screened every other year, starting at age 40.
WORKOUT: Andrea's Weighted Strength
Light, medium, heavy, and one EXTRA heavy dumbbell today, plus a chair. Andrea is putting your muscles to work for 30 minutes of fun...yeah...fun.