NEWS: Exercise and Brain Activity
Lots to unpack in this article about the effects of exercise on heart health and mental health!
News
NEWS: It's Only Natural
Time spent in nature is more than peaceful, it might just save your life.
NEWS: Arts and Crafts For Mental Health
Creative activities like knitting, drawing, or coloring help improve life satisfaction, happiness, and feelings of purpose.
NEWS: Dumbbells Are A Smart Move For Your Heart
I know we do a lot more strength at Good Vibes Wellness than we've all done together in the past. But there's a reason for that.
NEWS: A Pregnancy Drug That Does What !?
A drug used to induce labor in pregnant women has been shown to reactivate tiny waste-clearing pumps in the brains of old mice. The finding could hold promise as a new way to fight Alzheimer's and Parkinson's diseases and overall cognitive decline.