Nov 20, 2024 JD daily full body barre sculpt no jumping long weights dumbbells Michelle Briehler Wednesday Video and Workout Barre, Barefoot, Recovery
Nov 12, 2024 JD daily full body sculpt barre long Michelle Briehler no jumping Tuesday Video and Workout Many people unknowingly rely on small, repeatable processes or systems in their daily lives. These routines or habits help them achieve ongoing goals or maintain consistency without necessarily being consciously designed.
Nov 1, 2024 JD daily full body weights dumbbells standing long toni mitchell Friday Video and Workout How do the seasons of our lives affect our ability to pursue our goals?
Oct 24, 2024 JD daily total body dumbbells weights long growingannanas strength Thursday Video and Workout Finish strong