WORKOUT: Andrea's Miniband Mayhem
Work tension in the gym to get rid of stress in your life! Grab a variety of minibands for this strength-focused workout that will get your muscles swole and your heart pumping
functional strength
Friday Video and Workout
What do you need more of in your life!?
Wednesday Video and Workout
What hardship are you grateful for?
Monday Video and Workout
What hardship are you grateful for?