Aug 13, 2024 JD daily full body no jumping HIIT total body weights dumbbells cardio growingannanas Tuesday Video and Workout Setting boundaries with family.
Aug 12, 2024 JD daily full body burpeegirl cardio no jumping dance Monday Video and Workout Setting boundaries.
Aug 9, 2024 JD daily full body HIIT no equipment intense cadio nobadaddiction Friday Video and Workout The uncertainty of change.
Aug 8, 2024 JD daily full body sweaty HIIT growwithjo no equipment Thursday Video and Workout The freeing feeling of being present with yourself.
Aug 7, 2024 JD daily full body cardio HIIT no equipment Oliver Sjostrom Wednesday Video and Workout Making It Work