QUICK BURN: Nora's Filthy 5
Sure she's a busy new Mom with a baby napping in the next room - but Nora Minno still brings the HEAT! Here's a fresh take on the infamous FILTHY 5 to spice up your day.
fitness
WORKOUT: Cheri's Super-Set Cardio Blast
Dive into this single-side strength, super-set workout with cardio blasts. You’ll need one medium and one heavy dumbbell and a mat.
QUICK BURN: Dara's Low Impact Cardio
Set aside a few minutes for these basic, approachable, low-impact moves that will get you and your heart rate moving.
WORKOUT: Erika's Cardio Kickboxing
Get ready to punch, kick, and sweat your way through this rhythmic cardio kickboxing party.
JD'S TEST FOR COMPLETIONS
Grab a single medium dumbbell and get ready for 10 minutes of non-stop core burn!