Jan 9th Video and Workout
A lot of you are already big fans of structure. Especially the teachers out there! Why do we feel adrift without structure?
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Jan 8st Video and Workout
Some people believe that structure is the opposite of freedom. In fact, the opposite is true. Bringing structure into our lives forces us to get creative and keeps up inventing and reinventing our routines.
Jan 5th Video and Workout
Can you be ok with failing from time to time without thinking of yourself as a failure? Learning to embrace the cha-cha of progress (2 forward, 1 back) is key to success.
Jan 4th Video and Workout
Think like a programmer. Break your problems down into the smallest components. Solve each little problem and you'll find that all these little solutions add up to one big solution!
Jan 3rd Video and Workout
Actionable doesn't have to mean extravagant. Building simple structures and routines in your life, setting yourself up for success by focusing on basic and fundamental changes can be a genuine life changer.