Thursday Video and Workout
Leaning into lazy is also about knowing your tendencies and coming up with creative, low friction ways to work with them. If you know you can be scattered, you can scold yourself for that or invest in strategies to keep you on task.
WORKOUT: Josh's Cardio Boxing and Kickboxing
Josh HEARTS you! And he wants your heart to know it by pounding out of your chest while sweat pours down your face. Get ready to punch, kick, and burn your way through a self-love-infused Valentine's Day workout!
Wednesday Video and Workout
EVERYTHING counts. All efforts. Goals need not be monumental. Give your all? Maybe. Give SOMETHING - absolutely!
