QUICK BURN: Cheri's Weighted Cardio Circuit
Get in on this fantastic 8-minute weighted cardio quick burn. Grab heavy and medium dumbbells and get ready to sweat!
weights
Friday Video and Workout
As I'm sure you've gathered over the course of the week, I'm a big believer that hobbies aren't just a fluffy way to kill time - they're a pretty important part of our overall wellness.
