WORKOUT: Diane's Rhythmic Cardio and Strength
Lose the shoes, grab some weights, and get ready to sweat to the beat in this total body workout.
rhythmic
Wednesday Video and Workout
Finish strong
WORKOUT: Josh's Rhythmic Booty Sculpt
Enjoy Latin rhythms and lots of posterior chain work in this fun workout to the beat. Get ready to squeeze your tush, plump your rump, and boogie your booty.