Quick Burn: Dane's Back to School Math Class
Master addition and subtraction through movement in this creative quick burn workout that uses mathematical progressions to keep your mind and body engaged!
QuickBurn
Quick Burn: Becca's Arms Quick
Join Becca for this efficient 15-minute upper body workout targeting arms, shoulders, chest, and back with just two sets of dumbbells.
Quick Burn: Gigi's Walking And Hiking Strength
Prepare your body for the trails with this targeted quick burn focusing on walking and hiking strength. Build powerful calves, glutes, and back strength while improving ankle mobility.
Quick Burn: Jen's Hip Mobility Flow
Join Jen for this quick burn yoga flow designed to open your hips and improve lower body mobility through dynamic movements and deep stretches.
Quick Burn: CPK's Legs Quick
Build lower body strength in just 10 minutes with CPK's focused leg workout using heavy dumbbells for maximum muscle building efficiency.