Nov 20, 2024 JD daily full body barre sculpt no jumping long weights dumbbells Michelle Briehler Wednesday Video and Workout Barre, Barefoot, Recovery
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Nov 12, 2024 JD daily full body sculpt barre long Michelle Briehler no jumping Tuesday Video and Workout Many people unknowingly rely on small, repeatable processes or systems in their daily lives. These routines or habits help them achieve ongoing goals or maintain consistency without necessarily being consciously designed.
Nov 6, 2024 JD daily full body cardio dance burpeegirl no jumping low impact Wednesday Video and Workout
Oct 28, 2024 JD daily total body burpeegirl dance cardio no jumping Monday Video and Workout How do the seasons of our lives affect our ability to pursue our goals?