JD - Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 88)

Dec 1, 2023 JD daily pop sugar cardio HIIT no equipment

Friday Video and Workout

An A+ for everyone who thought about, wrote about, and/or worked on their mission statement this week. Refining our worldview, thinking, and talking about our core values is an ongoing process. But getting something down is a huge tool for living your life according to your core beliefs.

Nov 30, 2023 JD daily Yoga With Adriene recovery beginner

Thursday Video and Workout

Some great, brave work from folks putting their first mission statement down on paper. Keep it simple. Think of what you're already doing that makes you feel good about who you are and how you're living your life. That's the core of your mission statement in action.

Nov 29, 2023 JD daily mission statement HIIT cardio Oliver Sjostrom

Wednesday Video and Workout

If you're learning and growing, you're finding new ways to become a better version of yourself - your mission statement should do the same. Knowing that you're going to adapt and change it, give yourself permission to create a totally imperfect version today.

Nov 28, 2023 JD daily mission statement total body growingannanas resistance band strength

Tuesday Video and Workout

Our personal mission statements can act as signposts that help us stay on the path when things are chaotic or challenging. Knowing your core values, and declaring who you want to be in the world is a powerful tool and an important step toward becoming that person.

Nov 27, 2023 JD daily cardio kickboxing eleni fit no wrists mission statement

Monday Video and Workout

As I started to work on a specific mission statement for Good Vibes Wellness, I realized it was probably a really interesting exercise for each of us to think of ourselves and "a brand" and come up with our own mission statement. What do we stand for? What do we believe in?