WORKOUT: Jaclyn's Lower Body Blast
Torch your glutes, hamstrings, and quads in this fiery lower-body session using just a set of dumbbells. Jaclyn brings the heat—you bring the hustle.
Jaclyn
WORKOUT: Jaclyn's All About Those Arms
This 28-minute workout is focused on strengthening your biceps, triceps, and shoulders, featuring a ladder-style block workout and a burnout section. For this workout, you
Quick Burn: Jaclyn's Standing Core
Strengthen your core with this quick and effective 10-minute standing workout, perfect for fitting into any busy schedule! You can choose to use a dumbbell
WORKOUT: Jaclyn's Cardio Sculpt1
Join Jaclyn for an intense full-body cardio sculpt workout featuring 3 blocks of combined upper and lower body exercises with cardio intervals. Get ready to sweat with dumbbells and high-energy movements!