WORKOUT: Jaclyn's All About Those Arms
This 28-minute workout is focused on strengthening your biceps, triceps, and shoulders, featuring a ladder-style block workout and a burnout section. For this workout, you
Jaclyn
Quick Burn: Jaclyn's Standing Core
Strengthen your core with this quick and effective 10-minute standing workout, perfect for fitting into any busy schedule! You can choose to use a dumbbell
WORKOUT: Jaclyn's Cardio Sculpt
Welcome new trainer Jaclyn! She's making a strong first impression with today's workout. Get ready for a dynamic full-body cardio sculpt