Apr 19, 2024 JD daily full body happy photos Cdorner HIIT cardio step Friday Video and Workout Thanks for a great week! Let's finish off with one more batch of awesome photos!
Apr 15, 2024 JD daily full body happy photos HIIT pilates nobadaddiction Monday Video and Workout Show me a photo that brings you joy!
Apr 11, 2024 JD daily full body biases cardio weights HIIT Cdorner Thursday Video and Workout Unlearning.
Apr 9, 2024 JD daily full body biases nobadaddiction HIIT cardio intense Tuesday Video and Workout Grandma's Oven.
Mar 27, 2024 fitness Full Length Workouts jumprope pyramid HIIT plyometric strength cardio josh WORKOUT: Josh's Pyramid Jump Rope Strength, cardio, HIIT, and plyometrics all stacked neatly into 3-pyramid style circuits. Oh and grab some weights. And a jump rope. And mean...wow.