Dec 30, 2024 JD daily full body Cdorner step cardio aerobics long Monday Video and Workout Let's project ourselves forward to Dec of 2025 - what are we thankful for? What growth and changes did we see in ourselves this year?
Dec 27, 2024 JD daily full body dumbbells core abs kaleigh cohen weights Friday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 26, 2024 JD daily full body short boxing tony jeffries Thursday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 25, 2024 JD daily full body inna moves you cardio dance zumba Wednesday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?
Dec 24, 2024 JD daily full body growwithjo lidia mera short pilates Tuesday Video and Workout What strategies are you using to cope with the stress and emotions of the holiday season?