QUICK BURN: Erika's Walk It Out
Get your walk on in this rhythmic quick burn with Erika that will help you get your steps in, rain or shine!
cardio
Monday Video and Workout
Who Are you Rooting For?
Friday Video and Workout
Mental Health Week Day #5
WORKOUT: Diane's Cardio Barre
Grab some light weights and a resistance band (if you have them) and dive into this beginner friendly cardio-barre class with Diane!
QUICK BURN: Andrea's Sliders Quick Burn
Slide your way through this total body quick burn with Andrea that will get you in and out in no time!