WORKOUT: Krystal's Booty Burner
Here comes a total body workout that puts your behind front-and-center. You'll want some light to medium dumbbells and a looped resistance band to get the most out of this sneaky booty burner.
booty
Friday Video and Workout
What do you need more of in your life!?
WORKOUT: Josh's Rhythmic Booty Sculpt
Enjoy Latin rhythms and lots of posterior chain work in this fun workout to the beat. Get ready to squeeze your tush, plump your rump, and boogie your booty.
Wednesday Video and Workout
The chemistry of you.
QUICK BURN: Krystal's Booty Burn
Grab a resistance band and a single dumbbell to get the most out of this quick booty burn.