Good Vibes Wellness | Online Workouts, Wellness, and Daily Inspiration (Page 232)

Feb 13, 2024 fitness QuickBurn core upper body diane

QUICK BURN: Diane's Upper Body and Abs

Grab medium weights and a mat as trainer Diane La Von leads you through a 10-minute upper-body and core quick burn.

Feb 12, 2024 coming soon

Coming Soon to Good Vibes

Feb 12, 2024 JD daily cardio lean into lazy lower body pop sugar strength

Monday Video and Workout

Why are you sooooo lazy? Actually, it's because you're built for it. You're only here because your ancestors were great at doing as little as possible and eating everything in sight.

Feb 12, 2024 fitness Full Length Workouts strength dumbbells weights krystal small spaces

WORKOUT: Krystal's Weighted Total Body Workout

This total body workout dives into unilateral work to push your balance and help you build strength. Grab a light and medium set of dumbells and let's hit it!

Feb 10, 2024

Next Week on Good Vibes Wellness

A little bit of everything coming your way next week!